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Female Soccer: Part 2 – training considerations and recommendations

Turner, E, Munro, AG and Comfort, P 2013, 'Female Soccer: Part 2 – training considerations and recommendations' , Strength and Conditioning Journal, 35 (1) , pp. 58-65.

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Abstract

Summary: part 1 of this article identified the demands of female soccer and the specific areas of development required to optimize performance and reduce the risk of common injuries. increases in aerobic capacity, strength, and lower limb control were required to improve performance and reduce the risks of common injuries. the aims of part 2 are to provide examples of evidence-based integrated strategies to address the issues identified in part 1 and to ensure not only enhanced performance but also a reduced incidence of common injuries in female soccer players.

Item Type: Article
Themes: Health and Wellbeing
Schools: Schools > School of Health Sciences > Centre for Health Sciences Research
Schools > School of Health Sciences
Journal or Publication Title: Strength and Conditioning Journal
Publisher: Lippincott, Williams & Wilkins
Refereed: Yes
ISSN: 1524-1602
Related URLs:
Funders: Non funded research
Depositing User: Dr P Comfort
Date Deposited: 18 Mar 2014 18:13
Last Modified: 30 Nov 2015 23:43
URI: http://usir.salford.ac.uk/id/eprint/30953

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